Thank you for stopping by my little corner of the internet. If you are here, you are probably looking for a therapist or a trainer, and I want to ensure that I can help you. To learn about my credentials, see below and read the full intro.

 I’ve been in the mental health field since 2017. I have helped and empowered more than 20,000 youths and working professionals through various mental health awareness programs, soft skill training, and creating content-specific training programs. These initiatives are designed to help individuals deal with depression, anxiety, emotional intelligence, parent-child relationships, grief, PTSD, and relationship concerns. Through customized therapy sessions tailored to the issues and concerns of each client, I have assisted people across different age groups in reclaiming their self-worth, confidence, and joy. My approach includes both therapy and workshops/training sessions.

 I have internationally facilitated workshops for young adults and am passionate about unravelling the knots and complexities of the human psyche. By addressing self-doubt, I help individuals love themselves more, create loving relationships with themselves, achieve their highest potential, and discover their talents and gifts.

 My recent research has been published in the International Journal of Neurolinguistics and Gestalt Psychology on 'Affect, Body Image, Self-Esteem, and Sexual Exploration: Impact of Early Childhood Relationships.' I have also voluntarily served individuals within the community.